Rock Steady Boxing
Knocking Out Parkinson’s Disease In The Lake Norman Area
Our program has been endorsed by World Champion, Laila Ali, (Daughter of Muhamad Ali)
“Rock Steady Boxing gym has an excellent program to help those who are fighting against Parkinson’s. Participation in their program can help not only build boxing skills, but also strengthen the body and mind, which is so important and necessary! My father would have loved to have a place like this to go.” -Laila Ali
Rock Steady Boxing
Knock Out Parkinson’s Disease with Rock Steady Boxing
Rock Steady Boxing enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality of life and sense of self-worth.
Recent studies also suggest that intense exercise programs may be “neuro-protective”, actually working to delay the progression of Parkinson’s symptoms. Rock Steady Boxing provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance, and flexibility.
Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Rock Steady Boxing classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier, happier life.
Family Discounts Available
Your trial is free!
Lake Norman Muay Thai
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